Home - Forums (coming soon!)
  Check Out Our OutKasts InstagramCheck Out Our Facebook GroupCheck Out Our Youtube Channel Check Out Our Twitter Feed  



  • Home
  • Downloads
  • FAQ
  • Feedback
  • Search
  • Statistics
  • Stories Archive
  • Topics
  • Web Links

    OutKast Softball: Nutrition

    Search on This Topic:   
    [ Go to Home | Select a New Topic ]

    The #1 Most "Controversial" Legal Drug In Softball
    SOURCE an email from Ben Baker with

    American Coaching Academy

    Hey Coach,

    Last year a team of professional nutrition specialists at the U.S. Olympic Committee went on a mission to separate fact from fiction.

    They focused on some of the most important topics in sports nutrition and peak performance.

    One drug in particular got a lot of attention...

    Read More... | 2234 bytes more | comments? | Score: 0
      Posted by admin on Monday, February 13 @ 13:57:05 EST (75 reads)

    6 Superfoods You Should Be Eating Today… And Why
    FROM EVERYDAY HEALTH BY contributor Bonnie Taub-Dix, RDN

    By Bonnie Taub-Dix, RDN

    Although I’m a bit obsessed with following trends, basically I’m a traditional gal. When it comes to choosing powerhouse foods to feed my family, I’m not looking for something that will be hot on the plate today and passé tomorrow; I want foods I can count on every day. Many health professionals have their own lists of the foods they believe to have the most healing powers, and if you put each list side-by-side, some foods would even overlap. For the most part, there are certain foods that truly stand out from the rest.

    Those are the foods that are superfoods; healthy picks that are packed with...

    Read More... | 6682 bytes more | comments? | Score: 0

      Posted by admin on Sunday, February 12 @ 16:27:25 EST (79 reads)

    What to Eat Between A Doubleheader
      Nutrition SOURCE
    Softball Fit

    What to Eat Between A Doubleheader

    The title of this post is “What to Eat Between A Doubleheader”; however, it is crucial to have a 24-hour plan in place to maximize your between game meal. With that said, here is a sample of what to eat and when to eat it on a day that you have a doubleheader. Let’s just say you have games on Saturday at 11am and 2pm.

    Friday night: Be sure to have a well balanced dinner including roughly 40% slow-digesting carbohydrates, 40% protein, and 20% fat plus drink plenty of water. Athletes should be drinking.....

    Read More... | 3132 bytes more | comments? | Score: 0
      Posted by admin on Tuesday, July 12 @ 23:05:39 EDT (353 reads)

    OutKasts Social Media

    Check Out Our OutKasts Instagram

    Check Out Our Facebook Group

    Check Out Our Youtube Channel

    Check Out Our Twitter Feed

    What do you think about this site?

    Ummmm, not bad
    The best one!
    what the hell is this?

    Results | Polls



    Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name.

    Big Story of Today
      There isn't a Biggest Story for Today, yet.  

    Old Articles
    There isn't content right now for this block.

      Web site powered by PHP-Nuke

    All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest © 2005 by me.
    You can syndicate our news using the file backend.php or ultramode.txt